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When you have the cake and can eat it too
RAW ~ VEGAN ~ GLUTEN FREE ~ DAIRY FREE this cake is just too easy, you need 7 ingredients, about 25 minutes up your sleeve only and a...


BL10 ~ winter season must
BL10 ~ point of the window of heaven ~ An acupressure point that is great for any colds, headaches, or neck tension you may be holding...


Easy like a sunday morning
Heres a pic of my homemade pikelets - a little bit fancy?! too much trouble? 5 mins is all you need & voila, you have yourself an easy...


Pau d'arco the magical tea!
Pau d'arco ~ bark from the lapacho tree aka "tajy", the divine tree revered in the Amazon for its healing properties. A natural...


Spleen 6 "three yin intersection"
Spleen 6 or the 'three yin intersection' reason being this is the meeting point of your spleen, liver and kidney meridians! Therefore,...


GF, DF, Vegan! all the things! but no naughties mousse
Want chocolate? Want it bad? ..But good? Too easy... In a nutri bullet, ninja or any other kind of food blending mechanism you can get...


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