BL10 ~ winter season must

BL10 ~ point of the window of heaven ~ An acupressure point that is great for any colds, headaches, or neck tension you may be holding coming into the changing seasons.

Also useful for

> calming the mind

> soothes the sinews, head heaviness/dizziness > poor memory recall, neck issues including stiffness, rigidity, pain turning, > vision issues (blurry) > throat swelling > nasal issues > blood circulation Hold points steadily for 3 minutes ( you will begin to feel a pulse, the qi will begin flowing through the area releasing the stagnant energy )